Herpes Natural Treatments - Lysine Research Update

There is no way to cure herpes, especially genital herpes. This family of viruses causes common infections of the skin or mucous membranes. Short spell herpes treatment with prescription antiviral drugs can revive the healing of an acute outbreak and lower the recurrence proportion. However, they can also cause a wide array of side effects, including kidney omission, hepatitis, and shock. Safe and effective approaches are ergo needed. There is evidence that certain dietary modifications and natural substances may be useful for treating active Herpes simplex lesions or preventing recurrences. Natural herpes treatment includes lysine, vitamin C, zinc, vitamin E, adenosine monophosphate, and lemon balm ( Melissa officinalis ).

One of the most common dietary approaches to alleviating outbreaks is tidily eating high - lysine foods or taking lysine supplements. It is important to gape what the researchers are saying in their publications on this topic. Not all of them are in agreement as to the benefits of lysine. Look the magazine quotes from four different articles that appeared from 1978 to 2005.

1. From: Herpes, vol. 12 no. 2, pp. 38 - 41 ( 2005 ), " Use of kindred and alternative medicine for the treatment of genital herpes. "

" We have reviewed available scientific data on six commonly used treatments ( echinacea, eleuthero, L - lysine, zinc, entertainment products and aloe ). Currently, there are insufficient clinical data to be confident of the power and safety of any of these products for the treatment of genital herpes. "

2. From: Chemotherapy, vol. 27 no. 3, pp. 209 - 213 ( 1981 ), " Relation of arginine - lysine antagonism to herpes simplex growth in tissue culture. "

" In the studies conducted, arginine dearth suppressed herpes simplex virus replication in tissue culture. Lysine, an analog of arginine, as an antimetabolite, antagonized the viral growth - promoting trip of arginine. The in vitro data may be the basis for the observation that patients prone to herpetic lesions and other related viral infections, particularly during periods of stress, should discontinue from arginine excess and may also crave supplemental
lysine in their diet. "

3. From: Dermatologica, vol. 156 no. 5, pp. 257 - 267 ( 1978 ), " A multicentered study of lysine therapy in Herpes simplex infection. "

" Lysine appears to suppress the clinical manifestations of herpesvirus infection. 45 patients with frequently recurring herpes infection were given 312 - 1, 200 mg of lysine daily in single or multiple doses. The clinical results demonstrated a beneficial consequence from supplementary lysine in accelerating redemption from herpes simplex infection and suppressing recurrence. Tissue culture studies have demonstrated an enhancing eventuality on viral replication when the amino acid proportion of arginine to lysine favors arginine. The contrary, signification of lysine to arginine, suppresses viral replication and inhibits cytopathogenicity of herpes simplex virus. "

4. From: Chronicle of Antimicrobial Chemotherapy, vol 12 no. 5, pp. 489 - 496 ( 1983 ), " Occult activity to lysine in the therapy of herpes simplex. "

To test the upshot of lysine supplementation on herpes infection, 1543 subjects were surveyed by search after a six - epoch trial duration. The study included subjects with cold sores, canker sores, and genital herpes. Of these, 54 % had been diagnosed and treated by a physician. The results showed that the daily dosage used was 936 mg of lysine daily. Eighty - four per cent of those surveyed said that lysine supplementation prevented recurrence or decreased the frequency of herpes infection. Now 79 % described their symptoms as crisp or intolerable without lysine, only 8 % used these terms when taking lysine. Without lysine, 90 % indicated that healing took six to 15 days, but with lysine 83 % stated that lesions healed in five days or less. Overall, 88 % considered supplemental lysine an effective form of treatment for herpes infection. "

Controlling Herpes Naturally with Diet

The easiest gimmick, before considering drugs or natural herpes treatment, is to eat foods that have the highest lysine content and the lowest arginine content. However, both of these are common amino acids that transpire in virtually every single protein in your diet. It is most important, hence, for you to know which foods have the highest or lowest ratio of lysine to arginine. The top foods to eat, with the highest lysine - arginine ratio, are cheeses and other ok dairy products. The bottom of the list, value foods with the lowest lysine - arginine ratio, combine most nuts and certain fruit juices.

Of course, you can push the balance in your favor by supplementing with about 1, 000 mg of lysine daily also. This is especially helpful during outbreaks.