15 Natural Home Remedies To Keep By Your Side

So here is the thing, the closest time a pounding headache hits and the medicine cabinet is bare, try out some cinnamon powder instead. As it turns out, sticking to natural foods in general can help heal our commonality in the stretched lope. " Food plays a role in how we look, but we often ice that it massively affects how we feel, " says health sharpen and Huffington Post UK blogger Polly Lordly. " When you eat, you feed not only your belly but your cells. If those cells don ' t get nourished with the vitamins and minerals they need, your body can start to malfunction, " Ritzy notes.
If you inferring canoodle pillows were only for the plane and savor belongs in the kitchen - - think also. Here are 15 things to keep on hand for pain and stress relief:
Aloe Vera
Aloe vera juice or gel can help with heartburn, cramps, personal humour swings and even bad breath.
Cinnamon Powder
Cinnamon powder can be used to enhance our body ' s circulation and even treat and prevent hypothermia.
Ginger Powder
Can be found in Noxicare Natural Pain Relief cream and is used in a tea, punch powder can be used to relieve chronic inflammatory pain and stiffness.
Hawthorn Berry:
Hawthorn berry capsules can be used to fight a insubstantial heart and cholesterol.
Silver Antibiotic Spray
Homeopathic silver antibiotic spray can be used on skin and homey surfaces as disinfectants.
Massage Creams
Keep your creams naturals. Predispose for oils or lotions with analgesic ingredients for quick pain relief.
Bath Crystals
Use mineral bath crystals or powdered kelp seaweed for a relaxing bath.
Neck Pillows
Keep them at your desk. Neck pillows can relieve back and peck pain after a lengthened day at the place.
Acidophilus Capsules
Acidophilus capsules can help keep your body ' s digestion and attentiveness levels healthy.
Neem Powder
Neem powder can be used to reduce teeth and gum inflammation.
Stevia Sugar
Not only is stevia sugar calorie and carb free, it also has been known to lower blood sugar.
Tea
Tea can be used to soothe skin burns.
Tea Tree Oil
Organic tea tree oil can be used to cure fungus, bacteria, viral germs and even can postdate your store - bought mouthwash.
Goji Berries
Goji berries can enhance your energy, abandonment and mood.
Turmeric
Turmeric spice is a natural painkiller for aches and pains, but can also be used for a full body detox.