What Is Constipation? - Symptoms, Causes, And Natural Treatments

Constipation Fundamentals
One of those topics no one likes to natter about is constipation. Everyone has suffered from this problem one time or extended in their duration and it can be very ambitious and stressful.
The elderly and women are more commonly affected over men thanks to a woman ' s body goes through more changes. A man ' s body only goes through prime.
If you are experiencing difficulties to pass stool, or bowel movements become less frequent, you are having constipation. Chronic constipation is one of the most common gastrointestinal disorders, and it is something that no one ever wants to proof.
Constipation is usually caused by a disorder of bowel function rather than a structural problem. Common causes of constipation enclose:
There are some typical constipation symptoms. Naturally, the most glaring one is difficulties to pass stool. Other symptoms receive abdominal pain, swollen abdomen, and vomiting. Even though laxatives can be a quick solution to get relief from constipation, they should be used only as the last choice. Frequent use of laxatives can cause loosening of the rectum which can cause more earnest problems in the elongated canter.
Millions of people with constipation symptoms use a purgative to self - medicate rosy to alleviate the problem. However, to help relieve the constipation on a daily basis you should use natural remedies for constipation. So, drink exorbitantly of fluids every day, eat fiber in your diet and exercise.
An infant may become constipated crying frequently opportune to pain in their intestines. A few things you may try are:
- If the baby is over 2 months senescent try giving 2 - 4 ounces of fruit juice. Grape, pear, macrocosm, or prune juice twice a day normally helps.
- If the baby is over 4 months elderly and is eating solid foods, try baby foods with a high - fiber content such as peaches, pears, plums, peas, roll, and prunes.
The frequency of bowel movements vary between nation. However, if you sanctum ' t had a bowel movement in longer than three days, the stool may become harder which makes it even harder to pass. This can be rather titanic. That is why it is important to deal with the problem early enough.
Older adults are more likely to have constipation due to a in rags diet and insufficient intake of fluids, privation of exercise, side effects of prescription drugs used to treat other conditions, low bowel habits, and the use of enemas and laxatives.