Three Acne Herbal Remedies You Need To Clear Up Your Skin Today

When you ' re looking for acne herbal remedies, start at the grocery store! You don ' t have to live near an organic market to start getting rid of your acne with natural ingredients.
There are many supplements you can use as acne herbal remedies. Zinc is the best supplement I ' ve found, as it kills the bacteria acne collects, and it staves dump colds and the flu. I usually buy my Zinc supplements at Target or Wal - Mart in 50 mg tablets. Don ' t take more than one lozenge per day, however, as you can overdose yourself, and make sure it ' s taken with a full lunch.
Another great herbal remedy is eating flax seeds. These can be purchased at your local grocery store, usually in the aficionado corridor. You can also buy them at an organic store, but you can credit to recompense more here. If you don ' t like eating them plain, cleverly toss an 1 / 8 cup of flax seeds into a lettuce or spinach salad.
If you want acne herbal remedies that are topical, create in some quality honey. You don ' t necessarily have to buy the most cherished john hancock at the grocery store, but try not to get the stuff that ' s really cloying. If you can get a clasp of organic honey, this could be your best wager, but if not, the traditional honey from the grocery store will work, too.
To use honey, smartly precipitate a little onto a plate or bowl so you can dab your finger in it multiple times without infecting the rest of the bottle. Alternately, you can use a Q - tip to exploit the honey. Smartly dab a picayune amount of honey on each zit, and sleep with it wayfaring. Try not to roll over if you can avoid it though, for as my trial has shown, it leaves your pillow wholly sticky.