Ayurveda Home Remedy Guide

Home remedy guide is the natural way of treating various ailments and diseases and that too without any side reaction. In home remedy, the herbs and spices that you use at your home along with some typical ayurvedic herbs are droopy in the form of powder, extracts, glue and juices. Wherefore it is casual to make known that ayurveda is the storehouse of home remedies that are born out of your bake house. Along with home remedy ayuvedic tips also interpolate specific ayurvedic therapies and cures.

Discover Ayurveda
Ayurveda is the hindu system of medicine thereupon have an Indian origin. It is a Sanskrit consultation where Ayus means " life " and Veda means " science ". Ayurveda consequently means the " education of life " or the " science of life ". Apart from holistic approach to daily life it helps to prevent the illness from your body. Ayurveda has very intricate medical system, with prescription and plentiful home remedies to moved the various ailments. So at last Ayurveda protects your health and gives you a prolonged life. Also it helps to eliminate the diseases from your body and make constitutionality in any dysfunction of the body.

Daily there is one of other bounteous of problem that disturbs us due to of the rip-roaring life scheme and reducing immune system. We exalt to take allopathic medicine for quick relief. But are you aware of the fact that these medicines have copious side affects that are not found in ayurveda home remedies. You will have to discover ayurveda for better life and health. Here are few ayurvedic tips on constipation, acidity and stress.

Ayurveda Home Remedy For Constipation
Change in the daily routine can also cure the constipation. For this

Get up with Sun and take slow walk.
Do not tired any tight fitting costume and belt.
Drink 8 - 10 glasses of water daily. For better returns keep the water in copper vessel drive and drink it in the morning.
Do not eat dry food. Encircle Ghee in your food. Put one tablespoon full of ghee in heated milk and drink it before going to bed.
Eat wheat but not rice if you are suffering from constipation.
Avoid cash, grams, cabbages and legumes as these are tough to digest.
Eat at primary two apples in the morning.
Put lemon juice and bite in water and drink it in the morning to cure constipation. This is a good home remedy.
Eat papaya in the morning. Better to take it empty intestines.
Chronic constipation can be cured with dry grapes as these have ipecacuanha properties. Soak dry grapes junket in a vessel and consume these empty belly in the morning.
Drink orange juice anytime a day to cure constipation.
Eat spinach in any form to cure the constipation.


Ayurveda Home Remedy for Acidity
Acidity occurs when the gastric juices moves from belly to lower part of the food cylinder. Acidity also occurs when the acid ( Hydrochloric Acid ) from the belly measure upwards in the food drainpipe. It causes irritation in the food pipe leading to restless condition and cramps in tummy. Nausea and vomiting are also associated with acidity.
Home Remedy for Acidity

Take flavor and coriander in equal quota and consume it to relieve the acidic condition.
Drink lots of water in a day and start your day with 2 - 3 glasses of water.
Take an orange and worriment orange juice from it. Add roasted cumin seeds and flavour as per the taste. Maim this as this is very beneficial home remedy against acidity.
Drinking coconut oil also cure acidity in herbal way.
Keep haritaki in aperture to get relief from acidity after every chop chop you snuff out.
Gur or jaggery is a home remedy to cure acidity. Tear down it after food or any time a day.
Take 2 tablespoon of amla ( India gooseberry ) a day.

Home Remedy For Stress
Stress is a condition that is straightaway comparable to mind but it causes superior problem in other parts of the body as well. Sometimes elder dysfunction in the body arises now of excessive stress. Stress can be emotional, indubitable and mental. Home remedy for each is different. If you cannot avoid it thence take the easy ayurveda home remedies and result ayurvedic tips to cure it.
For emotional stress

Get the head massage. This can be done with the almond oil, coconut oil or sandalwood oil. But better to know you body type for better sequel.
Before going to bed drink scorching milk with rose essence. You can also put rose petal instead of essence.
In your daily diet embody coriander, mint and cardamom.

For Corporeal Stress

Eat cooked world daily.
Give whole body a good massage with oil.
Try to hold coconut, ghee, almond and milk in your daily food.

For Mental Stress

Daily drink milk.
Use little ghee in the cooked food.
Full body massage is beneficial.
Sleep for at initial 8 hours a day.

Common Home Remedies Castigate Stress

Chew tulsi leaves or basil leaves ( 10 - 20 ) in a day to reduce stress. If not this consequently pimple 20 - 25 tulsi leaves in water and carbuncle it till half of the mixer remains. Drink it to cure stress.
For all kinds of stress, brahmi, arjuna and ashwagandha are very beneficial.
Eat vitamin A and B bloated food.
Avoid debris food.